Black Bean Pasta

Good morning, Tribe! Today I’m sharing one of my new favorites. I’m a pasta lover for sure, so I’ve been on the search for a healthier version. This black bean pasta is made from 100% black bean flour and packs 21g of protein per serving!! I found the product at my Neighborhood Walmart. They also… More Black Bean Pasta

What to Do When You’re STUCK in Life: Waiting for Your Moment

I saw this quote on Instagram, and it really resonated with me. “I asked for strength & God gave me difficulties to make me strong. I asked for wisdom & God gave me problems to solve. I asked for courage & God gave me dangers to overcome. I asked for favors & God gave me… More What to Do When You’re STUCK in Life: Waiting for Your Moment

Watermelon Lemonade

Good morning!!! Today I have a recipe for the best summertime drink. I got the idea from one of my clients, and I can’t thank her enough. Watermelon and lemons are both healthy powerhouses that will help hydrate the body and provide it with necessary vitamins to increase energy on a hot dayΒ β˜€οΈ INGREDIENTS 4… More Watermelon Lemonade

Cherry Berry Smoothie

Cherries are one of my favorite fruits. They taste amazing & they have many health benefits including antioxidants, anti-inflammatory properties, and they support healthy sleep. Today’s recipe is full of cherries and other fruityΒ goodness! INGREDIENTS 2 cups sweet cherries, frozen 1 cup strawberries 1 small banana, frozen water INSTRUCTIONS Blend ingredients adding water as needed.… More Cherry Berry Smoothie


Use the link below to sign up for our next FITxYOU class. It’s LEG DAY, baby!!   Register here: Comment below or send me a personal message if you have any questionsπŸ™‚ -Erin