Can I Still Eat Meat?


I received a question a few weeks ago asking if eating meat was ok from a health perspective. Personally, I no longer eat meat. This was a decision I made in order to do something positive for my body as well as the environment. I never imagined that I would stop eating meat…I was basically a carnivore. What changed my mind was knowledge. I had NO idea where my food was coming from or what was added to it. I also didn’t understand the effects the food industry has on the environment.

I would never push anyone to give up meat or anything they don’t feel comfortable doing. My goal is only to present information to you so you are able to make an informed decision for yourself based on facts. Below, I’ll leave a list with a few of my favorite food documentaries.

Check These Out:

Food Inc.



Food Matters


Forks Over Knives


Hungry For Change

Fat, Sick, and Nearly Dead

I have experienced SO many benefits over the last year, I doubt that I will ever start eating meat again. Because I have so much to say, I’ll talk more about my personal experience in a separate post. If you have any questions, please leave them below!


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