Home Gym Wishlist

Last year, my parents helped me start my “home gym” during the Christmas season. Today, I’m going to share a list of my favorite at home equipment. It’s affordable and great for all fitness levels. Having equipment at home is so helpful when you don’t feel like going out to get your work out in … More Home Gym Wishlist

Skin Healing Clay Mask

I’ve suffered from acne for years. I could have another blog just to talk about my skin. Anyhoo, one major game changer in my skin care journey has been this amazing clay mask. There are only two ingredients, but they are both powerhouses: Bentonite Clay and Apple Cider Vinegar (ACV). Bentonite clay helps remove toxins … More Skin Healing Clay Mask

WOD #4

Today’s workout is centered around jump ropes and abs! Jumping rope has so many benefits. It helps increase your cardiovascular fitness, aerobic stamina, and believe it or not it helps with muscular endurance too. The jump rope is one of cheapest tools to aid in burning calories and torching those fat cells. This jump rope … More WOD #4