Tank top season is here. For some of us, it’s been here for a while! BUT it’s never too late to start shaping/sculpting/toning up. This workout targets the arms, but you’ll also hit some other muscles as well!
Complete each exercise for 10-20 reps. Rest for 30 seconds between exercises.
Single leg push ups
Push up w/ rotation to side plank
Repeat the circuit 3-5 times
Be sure to work your upper body at least 2-3 times per week! And of course, don’t neglect the lower body. 🙂