“Red” White & Blue Smoothie Bowl

What’s up, Tribe?! This evening I decided to make a patriotic smoothie bowl to celebrate the 4th of July. It’s a simple recipe that will work wonderfully as a healthy dessert on a HOT day like this. (Texas heat is no joke.) Well, let’s get to it!

IMG_1198.jpg

INGREDIENTS

2 frozen bananas

1 cup frozen strawberries

1/2 cup beet juice

1 dash of your favorite protein powder

1/4 cup blueberries for garnish

INSTRUCTIONS

  1. Blend the first 3 ingredients until smooth. Pour into bowl.
  2. Top it off with fresh or frozen blueberries & a dash of your favorite protein powder. (I added the protein powder last for the themed picture. Feel free to blend it instead of stirring it in for a smoother result.)

Alright guys! I really hope you enjoy this recipe. Be sure to like this post & subscribe to stay current on life by me.😂 I appreciate everyone that takes the time to read my posts, interact with me, and support my efforts to spread holistic health vibes around the world.

Have a FUN & SAFE holiday ❤

-Erin


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