Hair Enhancing Smoothie Recipe

What’s up everybody! This recipe is another simple mixture that brings a lot of VEGAN goodness into your body. The ingredients provide a boost of vitamin A which is said to help improve scalp skin condition and promote hair growth. We’re getting thick & creamy today! Let’s check out the recipe 🙂

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INGREDIENTS

1 frozen banana

1 small sweet potato, baked or boiled

2 cups of plant based milk (I used almond)

cinnamon to taste

1 scoop of vegan protein powder *optional

INSTRUCTIONS

  1. Blend baby, blend!

*QUICK TIP* Prep your sweet potatoes ahead of time so they’re ready to go whenever you want to enjoy your smoothie! Cooked sweet potatoes may last for about 7 days in the fridge.

I can’t promise this smoothie will make your hair grow to the floor, but you can never go wrong with whole, nutritious foods. Exercising/increasing circulation to the skin and staying well hydrated throughout the day can also be very beneficial for hair growth and retention.  Just be sure to consult your doctor before making changes in your diet or exercise routine.

-Erin


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