Boot Camp Obstacle Course

We made it over the hump! I’m excited for the weekend, but before I head off, I wanted to share some fitness inspiration with y’all. On July 2nd, I hosted a free boot camp for my community. The ladies that came out SHOWED out! They worked extremely hard and had fun while doing it.

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One of my favorite things about fitness is getting creative and making exercise more of a game than dreaded hard work. Since we met at a local park, there were many opportunities to play during our workout. Below, I have a clip of an obstacle course the ladies completed.

Try something like this with equipmentย around your house or a park near you. Just get up & GET MOVING. Keep it fun & have a great weekend!

-Erin


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