We made it over the hump! I’m excited for the weekend, but before I head off, I wanted to share some fitness inspiration with y’all. On July 2nd, I hosted a free boot camp for my community. The ladies that came out SHOWED out! They worked extremely hard and had fun while doing it.
One of my favorite things about fitness is getting creative and making exercise more of a game than dreaded hard work. Since we met at a local park, there were many opportunities to play during our workout. Below, I have a clip of an obstacle course the ladies completed.
Try something like this with equipment around your house or a park near you. Just get up & GET MOVING. Keep it fun & have a great weekend!