Black Bean Pasta

Good morning, Tribe! Today I’m sharing one of my new favorites. I’m a pasta lover for sure, so I’ve been on the search for a healthier version. This black bean pasta is made from 100% black bean flour and packs 21g of protein per serving!! I found the product at my Neighborhood Walmart. They also … More Black Bean Pasta

What to Do When You’re STUCK in Life: Waiting for Your Moment

I saw this quote on Instagram, and it really resonated with me. “I asked for strength & God gave me difficulties to make me strong. I asked for wisdom & God gave me problems to solve. I asked for courage & God gave me dangers to overcome. I asked for favors & God gave me … More What to Do When You’re STUCK in Life: Waiting for Your Moment

Watermelon Lemonade

Good morning!!! Today I have a recipe for the best summertime drink. I got the idea from one of my clients, and I can’t thank her enough. Watermelon and lemons are both healthy powerhouses that will help hydrate the body and provide it with necessary vitamins to increase energy on a hot day ☀️ INGREDIENTS 4 … More Watermelon Lemonade

Cherry Berry Smoothie

Cherries are one of my favorite fruits. They taste amazing & they have many health benefits including antioxidants, anti-inflammatory properties, and they support healthy sleep. Today’s recipe is full of cherries and other fruity goodness! INGREDIENTS 2 cups sweet cherries, frozen 1 cup strawberries 1 small banana, frozen water INSTRUCTIONS Blend ingredients adding water as needed. … More Cherry Berry Smoothie