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It’s time for another challenge!!! The holidays are right around the corner, and for most of us that means lots of desserts and comforting home cooked meals. This challenge will help you prepare for the greatest cheat days of the year! My simple workouts and nutrition advice will reduce the need for damage control during AND after the holiday season.

So how do you sign up for this FREE challenge? Just click the link below and fill out a quick survey. It should take no more than 60 seconds.

The challenge officially starts NEXT MONDAY, so you have plenty of time to get the fridge and pantry stocked with healthy foods and share the link to get your friends/family on board too! I can’t wait to get started 🙂



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