This week we enjoyed ALL the treats. Now it’s time to get back on track. JOIN THE “HOLIDAY HANGOVER” CHALLENGE!!! New Workout Ideas Each Week Weekly Meal Prep Tips Keys to Holiday Recovery THIS IS NOT A QUICK FIX. My 21 day Holiday Hangover is designed to get you back in the groove & set … More Holiday Hangover Challenge
The year 2016. It was interesting to say the least. Some of my favorite, most inspiring moments happened this year. It also came along with some low points I would have rather passed by at the time. There were so many people in my ear upon graduation with their advice and suggestions. Plenty of people enlightened … More 1 Year Post-Grad: Thoughts & Lessons Learned
Good morning, Tribe! My eBook is finally AVAILABLE FOR DOWNLOAD!!!!! I’m so excited for you guys to check it out. The information inside is extremely helpful and sure to help you jump start your healthy transformation. To download the eBook, click here or click the “eBook Download” tab at the top of the page. I’m … More FREE eBook Available for Download & My Latest Vlogs!!!