The Perfect Açaí Bowl

Hey Tribe!

I had an amazing weekend, but it’s left me a little depleted. #funoverload

For breakfast I’m powering up with this beautiful acai bowl. It’s simple and easy on the pockets as all of my recipes are. All you’ll need is a few ingredients and a blender!



For the blender:

frozen banana

frozen acai packet or powder

frozen mixed berries

almond milk (add very slowly as needed to avoid soup)



chia seeds

cacao nibs

coconut flakes

Meals & Mantras

It’s the last day of July, but this meals and mantras deal isn’t ending for me. It’s really helped me reconnect with myself in relation to food and making more conscious decisions in general.

My note to self for this week –

“Allow yourself to soften, even when it’s hard.”

I hope you guys have a beautiful day!

-Erin ❤

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